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Stuhl Yoga & Mobilität für Personen mit Ataxie - Webinar

17. 08. 2021

Hinweis: Die National Ataxia Foundation bietet am 07.September 2021 ein Webinar zum Thema Stuhl Yoga an! Interessierte können gerne teilnehmen, allerdings findet das Webinar auf Englisch statt!

 

Chair Yoga & Mobility for People Affected by Ataxia

Tuesday, September 7, 2021

11:30 AM CDT

 

with

Natalie Marnica 



 

REGISTER NOW

 

After registering, you will receive a

confirmation email containing

information about joining the session.

 

Workshop Description

45 min class

 

Do you or someone you love have trouble walking or moving steadily? Or with fine

motor tasks like eating, writing, or buttoning a shirt? People affected by Ataxia

deserve more from their movement practice than the typical chair yoga classes

can provide. That’s why we’re offering this Chair Yoga and Mobility online series

for the global Ataxia community. Our philosophy is simple, if you can breathe you

can do yoga. We teach a non dogmatic, no-fluff approach to practice. 

Meet Your Yoga Instructor

Natalie Marnica is a certified yoga therapist and teacher with over

1000 hours of

yoga training and 7 years of teaching experience. In 2010, she founded

Sacred Mountain Yoga which provides yoga therapy, corporate wellness

programs, workshops, and seminars around the GTA. ​​

 

​Her journey with yoga started after a traumatic car accident that left her in

chronic pain. She started practising out of desperation to relieve the pain

she was in. For her, yoga worked better than anything else had before.

 

Natalie has spent most of her life dealing with major depression, chronic pain,

anxiety, body dysmorphia, and living in a family with Huntington's Disease.

Yoga has helped rebuild her life. Natalie's experiences give her a unique

approach to teaching yoga and she's very passionate about helping others

improve the quality of their lives. 

 

As a person who has managed to improve depression, trauma and ​chronic pain, 

she truly believes that even in dark times there is still hope for a better future.

 

Aktuelles

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Nächste Veranstaltungen:

19. 09. 2021 - 14:00 Uhr

 

23. 09. 2021 - 17:00 Uhr

 

25. 09. 2021

 

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